FCP STAFFS’ GAMES TIME!!!
At the end of the day, your health is your responsibility. Some people want it to happen, some wish it would happen, others make it happen. 80% of success is showing up. The best day to start exercising is today. Tomorrow can turn into weeks, months or years. The first wealth is health. A fit, healthy body—that is the best fashion statement. To be precise, there are three gems for healthy life: sufficient workouts, healthy food, and enough sleep. A healthy body is a platform for flourishing a healthy mind. “Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen. Together you have a kingdom.” Jack LaLanne.
Your mind will answer most questions if you learn to relax and wait for the answer. Life isn’t as serious as the mind makes it out to be. “Calm mind brings inner strength and self-confidence, so that’s very important for good health.” Dalai Lama.
Ke0759 staffs re-energize themselves after work by playing various games especially badminton. The spirit of sportsmanship and agility vividly displays their passion and delight to play and relax. This is a secret known by them and not by many out there. ‘’This has been an accelerator to our success as well as team building sessions that enable us blend with each other well thus making our centre an epitome of success.’’ Kelvin; Project director.
